Listen Here or Listen and subscribe on iTunes, Stitcher or Google Play

I really enjoyed learning from Al. I could have gone deeper and longer in so many of the topics: Fitness, starting a business, parenting. I love mission and how he tackles the day to day challenges many of us face. Hopefully I’ll get the chance to keep learning from Al over the years to come.

What you’ll learn:

  • Mission of helping 1000 people have a healthier lifestyle for more than 2years
  • Avoid burnout through sincerity
  • Why he went from a successful career with one of the major fitness chains to starting his own studio
  • How he thought of going from a job to running a business
  • Challenge of protecting time with wife when you have kids

I would love to hear your feedback on what you like and what you think I could do better.

Connect with Al:

Website: Here

Instagram:@althetrainer

Facebook: Here

a guy trying to figure life out,

Colin

I’d love it if you’d subscribe and share

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